This book has been written to help people with Multiple Sclerosis (MS) improve their physical and psychological functioning using the Chinese system of movement and meditation known as Qigong, closely related to Tai Chi. Qigong focuses on the important basic principles of balance, body alignment and energy flow without the need to learn the complex patterns of Tai Chi.
People with MS often experience impaired balance, difficulties in walking, tremor, low energy levels, and anxiety. Qigong can be used to improve.
Qigong for Multiple Sclerosis: Finding Your Feet Again pdf free download
Qigong for Multiple Sclerosis: Finding Your Feet Again book series pdf
Qigong for Multiple Sclerosis: Finding Your Feet Again book
Qigong for Multiple Sclerosis: Finding Your Feet Again pdf download
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